Zawo a cikin kwanciya kaji matsala ce da ta zama ruwan dare a gonaki, kuma babban dalilinsa yawanci yana da alaƙa da abinci. Kodayake abincin abinci da yanayin tunanin kaji marasa lafiya na iya bayyana al'ada, alamun cututtuka ba kawai suna shafar lafiyar kaji ba, amma har ma suna da mummunar tasiri akan samar da kwai. Domin magance gudawa a cikin kwanciya kaji, muna buƙatar hanzarta gano musabbabin cutar, samar da magunguna masu alama, da ƙarfafa matakan rigakafi.
Na farko, abubuwan da ke haifar da gudawa a cikin kwanciya kaji
1. Yawan danyen fiber a cikin abinci: manoma suna kara yawan shinkafa shinkafa, bran, da sauransu a cikin abinci, yana haifar da wuce gona da iri a cikin abincin. Mafi girman abun ciki na danyen fiber, tsawon lokacin zawo a cikin kwanciya kaji. 2.
2. Yawan dutse foda ko shellfish a cikin abinci: waɗannan sinadaran za su hanzarta peristalsis na hanji, haifar da gudawa.
3. yawan danyen furotin ko abincin waken soya da ba a dafa shi ba: wadannan za su kara kuzari ga hanji, wanda zai haifar da gudawa mara cutarwa.
Na biyu, alamomin gudawa a kwanciya kaji
1. Kaji masu gudawa suna da yanayin tunani mai kyau, cin abinci na yau da kullun, amma yawan shan ruwa da launin kwai na yau da kullun. Wasu kaji suna mutuwa saboda yawan rashin ruwa.
2. Alamun suna bayyana a farkon matakin kwanciya, watau kwanaki 120-150. Tsawon cutar kusan wata daya ne, ko kuma ya kai kwanaki 15. Babban alamar ita ce yawan ruwan najasa yana ƙaruwa, ba siffa ba, yana ɗauke da abinci mara narkewa, kuma launin najasar al'ada ce.
3. Ana iya ganin halittar kaji masu rai na hanji sun rabu, ruwan kumfa mai launin rawaya, zubar jini na hanji guda daya, kumburin hanji, cloaca da cunkoson koda da kumburi.
Na uku, maganin gudawa wajen kwanciya kaji
1. Kula da ruwan sha da kyau da kuma ƙara abubuwan hana ƙwayoyin cuta masu narkewa a cikin ruwan sha.
2. a shayar da allunan protein ellagic acid guda 1 zuwa 2 ga kowace kaza mai kwanciya, sau ɗaya da safe sau ɗaya da yamma, sannan a ƙara electrolytic multivitamin ruwan sha da rana, a yi amfani da shi har tsawon kwanaki 3 akai-akai.
3. Bayan dakatar da maganin na tsawon kwanaki 1 zuwa 2, ƙara probiotics kuma amfani da shi na kwanaki 3-5.
4. Yi amfani da takardar sayan magani na ganye na kasar Sin don magani.
5. Karfafa kula da ciyarwa da kuma kashe kajin marasa lafiya kullum domin hana kamuwa da cutar ta biyu.
Na gaba, matakan hana gudawa a cikin kwanciya kaji
1. kara danyen fiber abun ciki a cikin abincin kwanciya kaji a karshen lokacin kiwo, guje wa kara shinkafa, da sarrafa kara da bran cikin kashi 10%. 2.
2. Ya kamata a aiwatar da ciyarwar ta wucin gadi lokacin da za a canza abinci don kwanciya kaji, kuma a kammala tsarin canza abincin a cikin kwanaki 3 gaba ɗaya, ta yadda za a rage kuzarin ƙwayar hanji saboda yawan abun ciki na foda na dutse da danyen furotin.
3. A kai a kai duba ingancin abinci don tabbatar da cewa ciyarwar ta kasance sabo ne kuma ba ta da ƙima.
4. Ƙarfafa kulawar ciyarwa, kiyaye gidan kaji a bushe da kuma samun iska mai kyau don rage matsalolin damuwa.
5. A rika yin allurar riga-kafi da tsutsotsi a kai a kai domin inganta rigakafin kaji.
https://www.incubatoregg.com/ Email: Ivy@ncedward.com
Lokacin aikawa: Afrilu-25-2024
